What's 10kHockey? A FREE "10,000 touches" program (more than 9,000 stickhandling taps and over 1,000 shots) , organized into 30 different sessions of 10-15 minutes each. Can be done in skates or as "dry land". For players of any age, any ability, and any type of hockey. Ice, inline, floorball or street - if it's hockey, it's all good! But if it's 10kHockey, it's even better - because hockey is better when you are better!!
PLAYERS: raise your game now!
- Print this chart of drills, go at your own pace, and check off the drills as you complete them. (For explanations and videos of the drills, click on the guides for stick-handling, shooting, or conditioning. )
After you complete the program, wear the shield with pride - you earned it!
PLEASE HELP KEEP 10kHockey.com FREE!!
If you need hockey gear - for any kind of hockey - please consider buying it from one of our partners by clicking through one of the links below. Thanks!!!